We strive to present health principles in a modern way that works for people who are busy. We want to give practical, affordable suggestions that fit into demanding schedules and help people prevent and fight disease. For example, some upcoming topics include healthy foods for less than 50 cents, five-minute health boosters, four-ingredient recipes (that are healthy), the benefits of Sabbath rest, and simple exercises you can do at home without equipment or a gym membership. Visit for It Works! Coffee
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