Avoid Facing a CFS Relapse

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Avoid Facing a CFS Relapse
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You have the ability to react and reduce the effects of your CFS flare-ups and relapses. By learning to recognize when a relapse is on the horizon, you can take steps to minimize the damage.

CFS/ME can be difficult to deal with because your symptoms will fluctuate. Sometimes you’ll feel absolutely fine. Other times, you’ll experience a flare-up or relapse. This means that your symptoms intensify for a period of time.

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