Note
Do you sleep well through the night? Or do you wake up at intervals gasping for air or snore loudly? If you answered yes to either of the questions, then chances are you might be suffering from sleep apnea and you are not even aware of it. As a condition, sleep apnea blocks your airways and interrupts your breathing while you sleep during the night. This, in turn, prevents you from getting the desired oxygen and rest that you need for a peaceful sleep. Thus, you end up waking up restless and irritated the next morning.