Physical Therapy

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Physical Therapy
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If you intend to return to an active lifestyle through physical therapy, it should include competing in sports, working, and participating in hobbies, or simply getting through your day without pain. You may also be able to prevent mobility loss through physical therapy.

A physical therapist might ask his patient to use exercise equipment such as a treadmill or bike. A physical therapist may also use heat or cold, electrical stimulation, ultrasound, massage, and even aqua therapy to treat the affected area. As for the duration of the sessions, they might last from 30 to 60 minutes, depending on frequency. Importance of regular visits is crucial if you have recently suffered an injury or had surgery.

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