Cancer treatment can be a long, solitary journey. You may feel alone with your thoughts, especially when you are receiving treatments. This loneliness can lead to depression and anxiety. Meditation in a group is a uniquely beautiful way to connect to yourself and others. Revivorship uses meditation therapy, guided imagery, and other techniques to reduce stress and build resilience.
This group is open to people who have been diagnosed with cancer as well as their family members/supporters. Research has shown that it can be as effective as medication in improving symptoms of depression. For meditation therapy, no previous experience with meditation or yoga is necessary. Call our health consultant at 516-858-956-0077 for consultation.
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