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Country: United States (local time:)
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Country: United States
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Address:2300 Taylorsville Rd, Louisville, Kentucky 40205

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Studio Address : 3010 Whiteway Ave, Louisville, Kentucky 40205, USA Realigned Body, led by Katie, specializes in posture coaching and body alignment. Utilizing techniques like the Bowspring, MELT Method, and Pilates, Katie helps clients release tension, heal, and improve their daily movement. The services are tailored to individual needs, focusing on balance, stability, mobility, and agility. Both in-person and online coaching options are available, offering personalized guidance for posture improvement and overall well-being.
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Pilates classes near me Health and wellness Pilates classes Body mechanics Posture correction MELT Method Mindful movement Stress reduction techniques Wellness coaching Mind-body connection Body alignment Functional movement Corrective exercise Movement therapy Core stability Holistic health coaching Spinal alignment Chronic pain relief Posture assessment Holistic bodywork Integrative bodywork Posture therapy Stability training Posture improvement Physical well-being Body alignment near me Pain management strategies Self-care techniques Body realignment Mindful fitness Bowspring method Mindful mobility Posture and balance Posture coaching Body awareness training Body balance techniques Connective tissue health Dynamic alignment Functional movement near me MELT Method near me Mobility enhancement Movement re-education Therapeutic movement Individualized coaching Movement optimization Chronic pain relief near me Personalized wellness programs Whole-body health online posture coaching
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