The Lores of Makhana Many people have this notion that healthy means boring, but we're here to challenge that belief. If you haven't tried Makhana yet, you're in for a treat! Makhana, also known as Foxnut, is an incredibly healthy snack that has recently gained immense popularity in the health and wellness community. Its nutritional value and potential health benefits have led many individuals to incorporate it into their diet. Makhana is made from the seeds of lotuses. Each seed pod produced by the lotus contains approximately 20 seeds that mature in forty days. The seeds are then dried and roasted on high flame. The white puffs emerge when the outer black shell breaks. These seeds are what we call makhanas. Fun fact: The state of Bihar is the largest makhana producer in India. In cooking, makhana is versatile and can be used in a variety of ways. It can be eaten plain, roasted with spices for a savory snack, or used in recipes such as creamy curries, desserts, and raita. It is a

Cold Pressed Mustard oil possesses a delectable flavor as well as is a safe and sound approach to a healthy lifestyle. In India, it is popularly known as Sarson ka Tel, and it is a crucial ingredient in every kitchen. Reddish-brown or amber in color and it is known for its strong smell and pungent sharp flavor. The pungency of mustard oil is due to the presence of allyl isothiocyanate. It has emerged as one of the most well-liked oils due to its versatility and nutritional profile. To give a unique pungency and tanginess taste to various dishes, this oil can become a real deal! Its versatility allows it to be used in a wide range of recipes, from traditional Indian dishes to international cuisines. From deep-frying in high flame to flavoring in dressings and marinades, mustard oil has become the heart of many cooking styles. There is a wide range of mustard oil benefits, cutting across from general health through the skin to hair. This oil is called the caretaker of the heart becau