Elements Barre + Wellness is bringing you the WORLD'S best Barre + Dance based workout paired with the HOTTEST health and wellness trends. Our method pairs ultra isometric muscle contractions, ballet conditioning, and functional training with our signature stretching and toning techniques taught exclusively at the Elements Fitness Studio locations. Continue your wellness journey with us and learn all things beauty, nutrition, healthy cooking, mindfulness, meditation, sexual health, positivity / awareness training and more!

Small Group Training, Small Group Training Classes, pilates core workout, pilates mat classes, Barre Personal Trainer, Barre Personal Training, Barre Dance, Barre Stretch Class Barre Sweat, Barre Tone Class, Barre Dance Center, yoga classes upper east side, yoga classes upper east side nyc, yoga class upper east side,