Aerial Yoga Austin AYA

Revolutionizing modern fitness and yoga, we are creating a space to bring you into your wildest dreams and highest self. Introducing aerial fitness combined with circus movement to bring you a fusion of stretching, conditioning and stabilizing exercise for your entire well-being. Benefits include spinal decompression, myo-fascial release, lymphatic movement, increased mobility and circulation, as well as core strengthening and more. Honoring the inner child within, and the art of creativity, we are fusing the roots and foundation of movement with next level offerings within our classes. Whether you’re looking to challenge yourself, or explore what your body is capable of, sign up for class and come check us out.