The shoulder joint is a ball-and-socket joint. The ball is the round shape at the top of the bone in the upper arm (humerus bone), which fits into the socket, the cup-shaped outer part of the scapula. The shoulder has a wide range of motion with three degrees of freedom. When something goes wrong in the shoulder, it affects your ability to move freely and can cause a great deal of pain and stiffness. The bones in the shoulder are cushioned by a layer of cartilage. There are two main joints. The acromioclavicular joint is between the highest part of the scapula and the clavicle. The glenohumeral joint is made up of the top, ball-shaped part of the humerus bone and the outer edge of the scapula. This joint is also known as the shoulder joint. The shoulder joint is the most mobile joint in the entire body. It moves the shoulder forward and backward. It also allows the arm to move in a circular motion and to move up and away from the body.
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