EMDR Therapy

Nurturing Wellness

EMDR (Eye Movement Desensitization and Reprocessing) Therapy in Mississauga is a trauma-focused approach that helps individuals process distressing memories and reduce the emotional impact of past trauma. Through bilateral stimulation, such as eye movements or taps, EMDR facilitates healing and emotional regulation for those dealing with PTSD, anxiety, or depression.

EMDR Therapy