2024/10/22
CBD and Athletic Recovery: A Growing Trend
As athletes strive for peak performance and quicker recovery, CBD (cannabidiol) is emerging as a popular supplement. Unlike THC, CBD is non-psychoactive and helps reduce inflammation and promote relaxation, making it a suitable addition to an athlete’s routine.
The Benefits of CBD for Recovery
Many athletes have started incorporating CBD into their post-workout recovery. For example, cyclist Mark noticed less fatigue and increased energy after long rides since using CBD. While he can’t attribute all his improvements to CBD, it has become a valuable part of his recovery strategy. Similarly, marathoner Julie uses CBD creams after runs, finding they enhance her recovery days.
The Science Behind CBD
Current research on CBD's effects on athletic recovery is limited, but initial studies suggest it may help maintain balance within the body’s endocannabinoid system. Experts caution that while CBD can support overall wellness, it should be part of a
As athletes strive for peak performance and quicker recovery, CBD (cannabidiol) is emerging as a popular supplement. Unlike THC, CBD is non-psychoactive and helps reduce inflammation and promote relaxation, making it a suitable addition to an athlete’s routine.
The Benefits of CBD for Recovery
Many athletes have started incorporating CBD into their post-workout recovery. For example, cyclist Mark noticed less fatigue and increased energy after long rides since using CBD. While he can’t attribute all his improvements to CBD, it has become a valuable part of his recovery strategy. Similarly, marathoner Julie uses CBD creams after runs, finding they enhance her recovery days.
The Science Behind CBD
Current research on CBD's effects on athletic recovery is limited, but initial studies suggest it may help maintain balance within the body’s endocannabinoid system. Experts caution that while CBD can support overall wellness, it should be part of a
